Posted by happykat on January 14, 2007, at 10:33:44
In reply to so sad (poss trigger), posted by rubenstein on January 13, 2007, at 19:53:21
rubenstein,
I'm sorry to hear about your friends. It's nice that you're doing something in remembrance of them.
I have often used my t's words of guidance, wisdom and hope to pull me through rough times. I have a highlight reel in my head of encouraging and soothing things my t has said during therapy which I borrow from whenever I need it. I just replay whatever is applicable over and over to help keep myself centered and give me the strength to handle whatever is going on.
I am truly sorry to hear about your friends. Good luck with the Requiem. Be well, stay safe.
Regards,
happykat
poster:happykat
thread:722078
URL: http://www.dr-bob.org/babble/psycho/20070103/msgs/722158.html