Posted by TherapyGirl on October 20, 2006, at 10:16:33
In reply to I'm losing it, I think, posted by Daisym on October 20, 2006, at 0:05:42
I have nothing to add as far as suggestions. The other Babblers all have good ones and I encourage you to try them and figure out what might work for you.
I did want to say, though, that I've been where you are and I'm sorry. For me, it usually happens when I am dealing with overwhelming emotional pain (either from the past or present) and it literally takes ALL of my brain cells to deal with it. You know what I mean? It's like the emotional stuff bleeds through to all other aspects of your brain.
Someone (and it may have been you) recently posted to a depressed Babbler about the energy required to deal with the depression and the fact that that steals energy that would normally go to other things. I think this is similar. So slow down, relax whatever standards you safely can and try to slog through it.
((((Daisy)))
poster:TherapyGirl
thread:696225
URL: http://www.dr-bob.org/babble/psycho/20061012/msgs/696277.html