Posted by alexandra_k on October 13, 2006, at 0:28:47
In reply to Things will work out » alexandra_k, posted by littleone on October 12, 2006, at 21:57:13
hey littleone.
you can come sit by the lake with me and muffled if you like.
i don't know if there are flowers...
otherwise we can come visit you.> Try not to beat yourself up too badly. Doing that does not improve things for you, just makes things harder for you.
yeah. i know... i just... worry about this. haven't lost time like that since i arrived. thought... it had stopped. sometimes i get to thinking... that i was imagining things. that this never really happened to me. that i was making up stories or something. then something like this happens and i realise that it hasn't been dealt with yet. freaks me out a little...
> You allowed yourself to feel safe in your T's office/area.
> 4. You were able to feel soothed in that area, close to your T.
> 5. You had a good positive experience with your T. She didn't let you down, discard you, treat you with disgust, etc (as you may have deeply secretly feared).yeah. i guess i did :-)
> It helps me remember that we *will* go backwards or fall down. But that we can learn ways to avoid those holes. Things *do* improve if we just keep on trying.
thank you. i'm trying... yeah.
poster:alexandra_k
thread:693465
URL: http://www.dr-bob.org/babble/psycho/20061012/msgs/694376.html