Posted by gardenergirl on March 24, 2006, at 10:28:53
In reply to Re: What Is DBT Theraphy?, posted by Dinah on March 24, 2006, at 9:02:01
> As Racer said, it teaches a lot of good skills.
>
> I tried to find a group around here, but there weren't any. :(I keep meaning to ask here if anyone wants to go through the Skills Training book with me. I want the experience of doing all the exercises, which I know will help me teach them. And I also am quite sure that they will help me, too.
I'm out of town for the weekend, but maybe we can talk about this on another thread if anyone's interested.
gg
poster:gardenergirl
thread:624046
URL: http://www.dr-bob.org/babble/psycho/20060312/msgs/624145.html