Posted by B2chica on October 3, 2005, at 9:58:33
In reply to Re: circle of babble....'trauma' term, posted by kerria on October 1, 2005, at 8:53:05
you've helped me once more not feel so terribly alone.
niether my pdoc or T dropped me. i do feel releaved about that. good news is i had total breakdown on friday night. i would say i was crying but it was more like screaming with tears into my pillow for about an hour when my husband came home. i just couldn't stop no matter what, he called my T. my t was glad to hear me crying cuz i never really did much in session and he was concerned. i could barely talk and he had a hard time understanding me but i just couldnt stop crying, he said not to worry, and that it was 'music to my ears'. that it was very cathartic and i needed this, and to just keep letting it out.
i did.
he also suggested i take a xanax to help calm me down.
over an hour and half of scream/wailing and i was exhausted. that was the first time i've heard of anyone sweating from crying. but i think this was a major breakthrough for me.anyway. i do feel better and when t was on phone he said that he will have total (!) control over my dbt therapy.
i prayed SO hard for that and i KNOW you babblers and good vibes helped make it happen.you are so wonderful.
thank you from the bottom of my heart.
b2c.
poster:B2chica
thread:561254
URL: http://www.dr-bob.org/babble/psycho/20051001/msgs/562271.html