Posted by Tamar on September 27, 2005, at 6:21:08
In reply to Loneliness and mental health, posted by orchid on September 26, 2005, at 19:04:52
> Something that struck me recently, is, I am 100 times much happier when I have people around me. I don't even have to talk, but just having people constantly around makes me so much more resilient and happier.
>
> I feel completely fine, healthy, and don't ruminate, or go off into unwanted thoughts, or over analyze, or do too much of introspection.
>
> The problem these days here is too much of loneliness in the name of privacy. If we eliminate that, then I think most of the problems will disappear.
>
> So a tiny suggestion - socialize with lot more people and talk to everyone and anyone. Don't isolate. It makes us much happier and healthier.I think you’re right: being around people usually does make me feel better, if I’m only a little depressed. But there are days when the idea of seeing people terrifies me. And when I’m quite depressed I find it absolutely exhausting to be around people.
However, I do think that maintaining social contact (when it feels possible) is much healthier than being alone.
poster:Tamar
thread:559930
URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/560113.html