Posted by sleepygirl on September 12, 2005, at 0:36:17
In reply to Crying?, posted by muffled on September 10, 2005, at 23:19:52
It took me a long time to cry in therapy. It seems though that there's a lot I can't talk about without crying - so I've learned to go ahead and talk anyway. I also seem to store up a lot of tension (just going about my days), and it's one of the ways I release it.
-BUT- I kind of needed permission the first time - a little push of the tissue box in my direction - terribly uncomfortable showing that much emotion at first, but it is what it is
-cry if you need to :-)
poster:sleepygirl
thread:553529
URL: http://www.dr-bob.org/babble/psycho/20050901/msgs/554043.html