Re: Rumination journal » alexandra_k

Posted by orchid on August 16, 2005, at 16:24:23

In reply to Re: Rumination journal » orchid, posted by alexandra_k on August 16, 2005, at 16:08:23

Thanks..
If you are little bored to do meditation, there is an easier alternative to it - chanting. It just works as well, without the necessity to concentrate and focus etc.
I just say repeatedly a hindu mantra and it works equally well.
If you are willing to try, I can tell you what exactly I do.

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Rumination journal alexandra_k 8/14/05
Re: Rumination journal » alexandra_k orchid 8/15/05
You know what sometimes works for me? » alexandra_k Racer 8/15/05
Re: Rumination journal » orchid alexandra_k 8/16/05
Re: You know what sometimes works for me? » Racer alexandra_k 8/16/05
Re: Rumination journal » alexandra_k orchid 8/16/05
Re: You know what sometimes works for me? » alexandra_k Damos 8/16/05
Re: Okay, so I can't do this alexandra_k 8/17/05

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