Is there an only answer?

Posted by Dinah on August 14, 2005, at 14:00:59

In reply to Meditation seems to be the only answer, posted by orchid on August 13, 2005, at 15:44:49

Or a lot of good answers that fit together to make a set of coping skills that get us through what life throws us, and let us make the most of what we receive?
I like meditation, but I also use it as a way to dissociate from my feelings. So I think it can be used in good and bad ways.
I heard there was a different type of meditation that focussed on loving kindness, and was designed to enhance rather than disperse your emotional connection. One day I'll have to look into that.

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Meditation seems to be the only answer orchid 8/13/05
Folks - meditation/chanting really works for me.. » orchid orchid 8/14/05
Is there an only answer? Dinah 8/14/05
Re: Is there an only answer? » Dinah alexandra_k 8/14/05
Re: Is there an only answer? » Dinah Damos 8/15/05
Thanks Damos. » Damos Dinah 8/16/05

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