Posted by orchid on August 12, 2005, at 15:00:23
In reply to Re: A good approach is to deliberately provoke anxiety » orchid, posted by Tamar on August 12, 2005, at 14:52:03
That makes me re think.
I agree it might become too much to handle for people with more overwhelming anxiety issues.
I might have been wrong to suggest it.
Maybe if you think you could handle it, and if your anxiety is not extreme, it might work. I was suggesting it because it seems to work for me. But maybe it is not true for everyone.
poster:orchid
thread:540646
URL: http://www.dr-bob.org/babble/psycho/20050801/msgs/540754.html