Posted by Dinah on April 10, 2005, at 22:02:39
In reply to Re: I'm up Again. » daisym, posted by mair on April 9, 2005, at 4:50:45
Ugh. I know what you mean. My therapist was frankly nagging me for a promise to exercise recently and I flat out refused to give him one. I hate to give promises that I know in advance I'll probably break. :(
Maybe *eventually* regular exercise gives you more energy. But I don't have the luxury of *eventually* right now, and right away it doesn't help at all - energy-wise.
poster:Dinah
thread:481464
URL: http://www.dr-bob.org/babble/psycho/20050409/msgs/482589.html