Posted by 10derHeart on March 18, 2005, at 0:47:18
In reply to So Much Anxiety, today, posted by Susan47 on March 18, 2005, at 0:09:52
>>And today, the anxiety was fierce, and I felt alone and frightened and needful, but I survived.
Good. That's so good. It's hard as h*ll, I know. It's been more than 2 years since I've really suffered with anxiety that way. For me, it's been pretty much replaced by a scared > lonely > numb...oops, now we're depressed cycle. Loads of fun, that is. But oh, how I do remember anxiety. To the point you feel you'll crawl out of your skin, and your mind is just not your own because any techniques don't work for long...
But then, somehow, we get past, through, around, over, under it! And it CAN be done alone, if need be. That part is an awesome feeling, I remember. Susan, you really must quit growing and changing into an even more resilient and powerful woman, right here on Babble! Because you're inspiring me, and gosh, then I may have to actually work at overcoming my own stuff....darn it...
poster:10derHeart
thread:472086
URL: http://www.dr-bob.org/babble/psycho/20050315/msgs/472340.html