Posted by Susan47 on March 2, 2005, at 10:42:26
In reply to Re: Oh Dear...., posted by alexandra_k on March 2, 2005, at 0:27:44
I feel very bad about what I posted last night. It brought home to me just unhelpful CBT-type therapy is for me. Alexandra, you're right. That is bad therapy for me. It doesn't work. I know I'm getting the core issues dealt with. That's what matters. How I do it is how I do it. Period. But thank you, Pinkeye, for caring. You HAVE helped me by being here. If CBT works for you, that's fine. Personally, I believe it's a bandaid.
poster:Susan47
thread:462970
URL: http://www.dr-bob.org/babble/psycho/20050225/msgs/465406.html