Posted by Miss Honeychurch on November 9, 2004, at 12:28:13
In reply to Re: Maintenance Therapy » Miss Honeychurch, posted by Dinah on November 8, 2004, at 20:08:31
Dinah,
I am doing well in the real world without the weekly checkins. It is giving me a chance to use what I have learned and I know going to twice a month was the correct decision. The decision itself was actually mutual. I brought it up and he said he was actually going to bring up as well. Last March, he suggested I go to twice a month and I agreed. It was not my idea. A month later, I was back to once a week as my depression and anxiety seemed to return. So I think now he realizes that it should probably be MY decision on when to taper.
poster:Miss Honeychurch
thread:413412
URL: http://www.dr-bob.org/babble/psycho/20041104/msgs/413816.html