Posted by LittleGirlLost on October 25, 2004, at 14:56:31
I'm having a problem and was wondering if anyone else can relate.
I've been reading here for a few years before finally becoming a member and posting. It is incredible to see that all of the things I struggle with, think about, fantasize about, and obsess over concerning my therapist and therapy in general, there are other people feeling and experiencing the same things. However, now that I'm officially posting, I really want to keep up with it, but am finding myself getting triggered very easily. It's not even about anything triggering per se. It's moreso a day like today where the "therapy hangover" is lifting and I'm feeling a bit better, I come to read the messages and I get triggered into thinking about my T all over again. I feel bad when I can't respond as much as I'd like, especially when it's one of my threads; but sometimes it's hard to dredge it all up again to respond when I'm actually feeling okay.
I hope this all made sense; it's difficult to explain. Can anyone else relate?
LGL
poster:LittleGirlLost
thread:407091
URL: http://www.dr-bob.org/babble/psycho/20041016/msgs/407091.html