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Re: I quit therapy- Feeling Very Sad (Long) » Poet

Posted by Dinah on October 9, 2004, at 8:15:32

In reply to I quit therapy- Feeling Very Sad (Long), posted by Poet on October 7, 2004, at 15:42:17

I quit therapy a *lot* the first five years. Sometimes for pretty good reason. I never did it gracefully, my therapist always accepted it gracefully, and accepted me graciously back. So don't let shame stand in your way.

If I might be so bold, I do see that your therapist has helped you. Perhaps you're not moving at the speed of light in your eyes, but you've also dealt with some pretty heavy duty real life stressors, and your therapist has clearly assisted you with that. I think that real life issues sometimes put aside long term depth work when it's necessary. Also, everyone moves at a different speed. My own therapist describes my progress as "glacial" but he does say that I'm progressing.

Do you think it's worth having an assessment of expectation session?


P.S. Please forgive any grammar or word substitution errors. I tried to proof=read this the best I could, and the most charitable explanation that I could come up with is that I'm drunk. Unfortunately, I'm not drunk. :)

 

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poster:Dinah thread:400053
URL: http://www.dr-bob.org/babble/psycho/20041002/msgs/400670.html