Posted by Susan47 on August 18, 2004, at 22:10:36
In reply to Update, posted by underthecs on August 17, 2004, at 21:40:13
Psst, underthecs,
Just a thought, this helped me process stuff.. when you feel angry and disappointed in him, there's a couple of ways you can deal with it, and one thing that really helps is to remember how you felt when you wrote,
"My therapist actually took a huge risk and made sure I understood that I am important to him; that I do matter."
Add other times he's come through for you to this memory, make it one big impression, and *work* on it because it beats hurting yourself. (And possibly your T, I wouldn't know, never been there but I'm guessing they're human:))
poster:Susan47
thread:377994
URL: http://www.dr-bob.org/babble/psycho/20040812/msgs/379300.html