Posted by B2chica on August 4, 2004, at 10:47:35
In reply to Should I see a Therapist?, posted by woolav on August 4, 2004, at 10:33:54
Hi Woolav
IMHO i'd say definately give it a try. just so you know i've heard that on the average it takes about 3 times before you may find the right T. So just keep that in mind going in, that the first one you pick may not be a match for you-you have no obligation to stay with that first one. So maybe take some time and think about an initial agenda. What would you be looking for in a T? theory on therapy? comfort? gender? etc.Best of Luck
B2c.
> Hello, I am seeing a pdoc now, but only for medication. There are no CBT groups in my city. I have panic disorder and depression. For the past few years, I have come to realize that my family life was very messed up. And I wonder if seeing a therapist inconjunction with my pdoc would help me. Maybe uncover some things that started all my problems. Any advise??
> S
poster:B2chica
thread:373940
URL: http://www.dr-bob.org/babble/psycho/20040728/msgs/373947.html