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Re: feeling depressed

Posted by gardenergirl on April 25, 2004, at 22:51:17

In reply to feeling depressed, posted by Pandabear on April 25, 2004, at 16:54:31

Pandabear,
I'm so sorry that you are hurting right now. Perhaps it's best that you set boundaries like you did with your mom. Maybe you need to protect yourself a bit more while you are feeling so vulnerable.

Is there any way that you dropped a clue to your T that maybe you were ready to talk about this subject and she picked up on it? Also, do you really have to talk about it if you are not ready? Perhaps you can talk with your T about not being ready yet, how scared you are, and what feeling ready might feel like.

I hope your next session is helpful to you. In the meantime, please take extra special care of yourself. And post if you feel like it. Maybe have a cup of soothing tea? (one hint: chai latte made with milk you make from nonfat milk powder is really gross! Not worth the effort. Got to get to the store!!!)

Hope that made you smile!

(((((PandaBear)))))

gg

 

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poster:gardenergirl thread:339904
URL: http://www.dr-bob.org/babble/psycho/20040419/msgs/340009.html