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fasting

Posted by missamor on March 1, 2004, at 11:28:21

i also posted this to pbalternative, just wondering if anyone had any ideas?


I am interested in doing a 3, 7 or 10 day fast for health and psycological benefits. I was wondering if anyone had a good site that is credible with different fasts, or if anyone currently does this. I believe in the many benefits and though weight loss is inevitable that is not the goal. So I am not looking for a "quick weightloss" type of gimmick and thats all ive found online. just a cleansing type fast, no colon machines or anything like that, im not that hardcore. i just would like to do this. any thoughts, ideas, experiences or references would be very appreciated.

thanks in advance-

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Psycho-Babble Psychology | Framed

poster:missamor thread:319013
URL: http://www.dr-bob.org/babble/psycho/20040225/msgs/319013.html