Posted by Fallen4myT on February 8, 2004, at 20:50:25
In reply to dbt, posted by terrics on February 8, 2004, at 17:37:42
I bought the DBT workbook or book its red and black anyhow last year and read parts of it. I have a freind who went to it and REALLy got a lot of help from it she said. She was dxed BP and it was a Godsend she said especially on black and white thinking youre doimg the right thing ...If I recall she had a lot of work and home to do and practices and stuff from what I read its kinda cool PLEASE let me know what you think of it AFTER YOU ADJUST :)
poster:Fallen4myT
thread:310999
URL: http://www.dr-bob.org/babble/psycho/20040206/msgs/311058.html