Posted by Penny on January 20, 2004, at 10:27:25
That stands for "Thank Goodness I Have Therapy Today!!!"
I don't know what my problem was this weekend, y'all, but after several weeks of feeling 'okay' or 'pretty good', Sunday and Monday I felt pretty down. Monday was the worst. I just couldn't get myself together. I found the old hopeless thoughts coming back.
Mind you, I met with my pdoc on Friday night and informed him that everything was fine, and decided to see him again in 2 weeks instead of 1. Now I wonder if that was the right thing to do. Could I be doing this to myself? I was thinking about what happens when I start feeling better - my visits to my pdoc go down in frequency (though he's still there for me if I need him). I start working on other issues in therapy. And so on. Am I sabotaging my own well-being???
I feel so frustrated. Stressed. Worse than I have in several weeks. And I had planned to go to therapy today and start working on some of this 'other stuff', but now I'm afraid I'll go in there today and just talk about the same ol' same ol'.
Thoughts, anyone? I'm not certain there's even a clear question...sorry!
P
poster:Penny
thread:303206
URL: http://www.dr-bob.org/babble/psycho/20040116/msgs/303206.html