Posted by Miss Honeychurch on December 10, 2003, at 14:01:05
In reply to Re: Why do I deserve the best?-Calling CBT types » Miss Honeychurch, posted by Dinah on December 10, 2003, at 13:42:51
Dinah, you have framed my thoughts properly. I feel my problems are somewhat insignificant (anxiety, mild depression) than say for example what some of the people on this board deal with.
Your statements though about who CBT best serves though is interesting. Perhaps he is the IDEAL therapist for me. But I just don't apply this thinking to my therapist. I seem to settle for second best and feel I deserve second best with most things.
I have a problem with understanding WHY I should expect the best for myself. sigh..
poster:Miss Honeychurch
thread:288418
URL: http://www.dr-bob.org/babble/psycho/20031202/msgs/288439.html