Posted by Dinah on June 15, 2003, at 22:23:05
In reply to Re: Going over my notes to myself, posted by Cerodwen on June 15, 2003, at 16:27:11
I'm the same way. :( Actually, I do lousy journaling. But I keep a mood log with short notations. Problem is that I can't seem to do it consistently enough to get a good picture.
I usually only write well when something really feels compelling. And most of what I write is in letter form to my therapist, or posts here on the board. I don't do nearly so well in diary format.
Another problem is that as I get better at communicating my thoughts to my therapist, I write much much less. So I won't have the same material to go over from this period as I did over the period when I had more trouble communicating verbally.
poster:Dinah
thread:233322
URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/234217.html