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Re: CBT and metacognition » mattdds

Posted by Dinah on June 2, 2003, at 10:59:36

In reply to Re: CBT and metacognition, posted by mattdds on June 2, 2003, at 9:58:43

I think you misunderstand. I don't disbelieve CBT worked for you. And I'm not "jabbing" anything. I'm happy it worked for you. Check out the CBT grand rounds though. Even the outcome studies show that CBT works better with some personality types than others.

I merely think there is a danger in CBT of blaming the patient if they don't improve enough. If they don't get better, they must not be working hard enough at it. Pull yourself up by your bootstraps. Change your actions and you'll change your feelings. Those are the messages I get from CBT.

CBT frankly makes me feel very bad about myself when applied in its purest form.

But for those it works for, great! More power to them, and thank heavens for different treatment modalities for different people. For most everyone, facets or ideas from CBT can be helpful.

And as I said before, I am not throwing jabs at you, I am not being sarcastic. We hold differing views on a form of therapy, and I attempt to express my viewpoints in discourse with you. If you see anything personally directed to you in what I say, it is certainly not my intention. Perhaps you are mistaking "jabs" and "sarcasm" with simple disagreement. I am by nature neither sarcastic nor belligerant. If in any way I failed in my attempt to discourse in a respectful and civil manner, I apologize.

P.S. My therapist was reacting to the way I presented myself at the time. He honestly thought I was incapable of certain things that we value in Western society, but where the lack thereof are considered virtues under the Buddhist ideology. I doubt he would say those things about me now.

 

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poster:Dinah thread:230572
URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/230783.html