Re: Cognitive Therapy and Buddhism » Mark H.

Posted by mattdds on May 24, 2003, at 23:19:49

In reply to Cognitive Therapy and Buddhism, posted by Mark H. on May 20, 2003, at 20:29:52

Hello Mark,
Good to see you posting again!
I have noticed these similarities as well. You have done a very good job here. I have always thought of CBT as a sort of secular-spiritual journey (since I'm not really a believer in any particulary religion).
Dr. David Burns also has noted some of the similarities between CBT and Buddhism. If you surf around on his website, www.feelinggood.com (really hard site to navigate, but I think it's under his answers to questions on religion). He also details similarities between Buddhism (as well as other religions) in his book "Ten Days to Self Esteem".
Great to hear from you again, and thanks for your thoughtful post.
Best,
Matt

Thread

Cognitive Therapy and Buddhism Mark H. 5/20/03
Re: Cognitive Therapy and Buddhism noa 5/21/03
Re: Cognitive Therapy and Buddhism » Mark H. ~Alii~ 5/23/03
Re: Cognitive Therapy and Buddhism » Mark H. mattdds 5/24/03
Re: DBT combines the two even more (nm) Dinah 5/25/03
Re: DBT combines the two even more » Dinah babs 5/26/03
Dialetic Behavioural Therapy » babs ~Alii~ 5/26/03
Re: DBT combines the two even more » babs Dinah 5/26/03
Re: DBT combines the two even more fallsfall 5/26/03
Re: DBT combines the two even more Dinah 5/26/03
Re: DBT combines the two even more » Dinah fallsfall 5/27/03
Re: DBT combines the two even more » fallsfall Dinah 5/27/03

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