Posted by mair on April 4, 2003, at 7:53:25
In reply to Back to work tomorrow- this time for sure.... HELP, posted by LibbyH on April 3, 2003, at 19:38:38
Libby - I don't know what you do, but is it possible for you to go in first for an evening or on the weekend? I haven't been in your precise situation, but I certainly have known days when I just couldn't face being in my office - the whole thought of it was too stressful. - or times when I can't force myself to do work related things I have to do, so I sit in my office getting further and further behind and feeling anxious about it. Sometimes it has helped me to go in on a weekend when no one is there and it's quiet just to break back into things at a different pace.
Mair
poster:mair
thread:215978
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/216131.html