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Re: BORDERLINE Disorder - proper med rate of success » Nikita

Posted by NikkiT2 on October 23, 2002, at 10:52:23

In reply to Re: BORDERLINE Disorder - proper med rate of success » NikkiT2, posted by Nikita on October 23, 2002, at 10:31:04

I do mt CBT with a psychologist... I see her weekly.
I had to keepa mood diary for the first few weeks, but now I just make notes so I remember the stuff I wanna talk to her about!!!

We;re mainly dealing with the anxiety and social phobia at the moment, and been dealing with my wierd thoughts... she seems to be helping!!

Nikki


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URL: http://www.dr-bob.org/babble/psycho/20020829/msgs/1375.html