Posted by happyflower on October 14, 2006, at 14:15:04
In reply to proud of your dedication to health and recovery! (nm) » ClearSkies, posted by zenhussy on October 13, 2006, at 1:06:27
I love yoga too! I have been doing it for over a year and it is great for mental health.
Plus studies have shown that it improves your lung functioning so it works great for my asthma and trumpet playing!
I would also recommend that you start with a qualified yoga instructor first. Namaste!
poster:happyflower
thread:693827
URL: http://www.dr-bob.org/babble/health/20060818/msgs/694782.html