Re: What would the perfect anti-depression diet be

Posted by Declan on September 13, 2006, at 13:45:50

In reply to Re: What would the perfect anti-depression diet be » notfred, posted by dmlvt on September 13, 2006, at 7:15:06

I've had some success with diet and depression. Maintaining enough protein, the omega 3 balance, no junk carbs, antioxidants, no dairy, no wheat, no processed food, has been definately helpful. My IgE is even coming down and my glucose metabolism seems to be improving.

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What would the perfect anti-depression diet be? dmlvt 9/12/06
Re: What would the perfect anti-depression diet be notfred 9/12/06
Re: What would the perfect anti-depression diet be » notfred dmlvt 9/13/06
Re: What would the perfect anti-depression diet be Declan 9/13/06
Re: What would the perfect anti-depression diet be Meri-Tuuli 9/21/06
Re: What would the perfect anti-depression diet be » Meri-Tuuli dmlvt 9/21/06
Re: What would the perfect anti-depression diet be Meri-Tuuli 9/22/06
Re: What would the perfect anti-depression diet be » Meri-Tuuli dmlvt 9/27/06
Re: What would the perfect anti-depression diet be Meri-Tuuli 10/6/06
Progress on diet changes - all good so far! dmlvt 10/6/06

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poster:Declan thread:685328
URL: http://www.dr-bob.org/babble/health/20060818/msgs/685606.html

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