Posted by ed_uk on January 26, 2005, at 14:29:22 [reposted on January 28, 2005, at 0:43:24 | original URL]
In reply to Re: Exercise Backfire. » ed_uk, posted by Optimist on January 25, 2005, at 13:22:06
Hello Brian,
>How's your nutrition Ed?
To be honest, it's really quite poor. I can't cook so I buy a lot of takeaways!
>Not everyone has the discipline and priorities to follow a nutritional plan but I think this eating regimand is based more on moderation which everyone can follow.
Do you need to be a good cook to follow this plan? Is it time consuming to prepare the food?
Thanks for your help,
Ed.
poster:ed_uk
thread:449001
URL: http://www.dr-bob.org/babble/health/20050105/msgs/449001.html