Posted by Cass on August 2, 2004, at 13:07:41
In reply to Green drinks/foods, posted by KaraS on August 1, 2004, at 19:53:24
I drink wheatgrass juice every day. I like to get my nutrients from the freshest, most unprocessed sources rather than powders and supplements. Wheatgrass juice is an incredible detoxifier and is loaded with vitamins and minerals.
It doesn't taste great. Not suprisingly, it tastes like grass, and it is slightly sweet, but I only drink 2 oz at a time, so that's not too hard. I've noticed a lot of improvements in my skin and overall health since drinking wheatgrass juice and upping my intake of raw fruits and vegetables. I've lost a lot of weight.
Here's a website which lists some of its benefits: http://www.wigmore.org/benefits_of_drinking_wheatgrass.html
poster:Cass
thread:372966
URL: http://www.dr-bob.org/babble/health/20040729/msgs/373186.html