Re: I've been doing better

Posted by JenStar on July 19, 2004, at 0:46:59

In reply to Re: I've been doing better, posted by Racer on July 18, 2004, at 15:39:38

hi all,
keeping a food diary helped me too. It's amazing how much I personally 'graze' during the day (a bite of this...a bit of that...etc.) I was able to somewhat curtail my excessive snacking by doing this. I'm a food addict though, so it's very hard for me!
This weekend: not so good. Hubby & I were intrigued by the idea of deep-fried twinkies (saw a show on TV that featured them.) So I got supplied & we made them! Ha! They were strange, sweet, and loaded with greasy calories. Oh well...this is a new week, and I can choose to fill it with celery and water. :)
Good luck to you all.
JenStar

Thread

I have *got* to stop overeating. Dinah 7/13/04
Re: I have *got* to stop overeating. » Dinah partlycloudy 7/14/04
Re: I have *got* to stop overeating. » partlycloudy Dinah 7/14/04
Re: I have *got* to stop overeating. » Dinah partlycloudy 7/14/04
Re: I have *got* to stop overeating. » partlycloudy Dinah 7/14/04
Re: I have *got* to stop overeating. Kacy 7/14/04
Re: I have *got* to stop overeating. » Dinah Snoozin 7/15/04
Re: I have *got* to stop overeating. Miss Honeychurch 7/15/04
Re: I've been doing better Dinah 7/16/04
Re: I've been doing better Racer 7/18/04
Re: I've been doing better JenStar 7/19/04
Re: I've been doing better gardenergirl 7/19/04

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