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Re: Fasting, as well

Posted by Cass on September 18, 2004, at 18:42:24

In reply to Re: Spiritual or religious top 10, posted by Jai Narayan on September 17, 2004, at 15:04:21

Even though I don't fast for my religious reasons specifically, I do fast from time to time for the health benefits. I find that on the third day (I don't fast longer than three days), I feel a spiritual centeredness which I really like. From my experience, giving my digestive system a break can be very healing on more than one level.




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