Posted by karen_kay on January 22, 2008, at 15:28:00
In reply to Re: only when i feel good!!, posted by Mission7 on January 22, 2008, at 13:25:02
i mean get on the 10 list. it seriously helps me out when i'm feeling down, jsut to list things that are going good in my life. coffee is usually my first on the list.
sorry therapy isn't helping you. i know when i sw my last one, she caused me severe anxiety (grrrrrr!!!!!~), so i quit going. why bother paying someone to agrivate me, when i can find so many other FREE ways to become hostile? :)
the meds help me a whole lot too. thank goodness for meds, though some of the side effects really stink!
get on that 10 list dear! i'm sure i can help you to start one...
10. mission7 is highly intelligent.
9. you are trying to be a better person everyday, and that's really a gREAT accomplishment!
8. you got out of bed today, right? sometimes that's very hard to do.
7. you're posting on my FAVORITE board!!! YAHOO!! i get to talk to you!!!you finish it....
take care,
kk
poster:karen_kay
thread:808143
URL: http://www.dr-bob.org/babble/esteem/20071011/msgs/808359.html