Psycho-Babble Eating | about eating | Framed
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Re: finding a nutritionist

Posted by philyra on January 14, 2007, at 12:13:42

In reply to Re: finding a nutritionist, posted by Meri-Tuuli on January 12, 2007, at 12:32:24

Thanks so much for the reply & encouragement!

I think I probably just do need to be reminded about healthy eating but I'm also hoping to put together some meal plans & calorie expectations and all the stuff I get too overwhelmed about when I try to do reading on it myself. When I start getting stressed I start eating less and not getting enough protein or fat etc. and planning actual 'meals' goes out the window...

take care,
philyra

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Psycho-Babble Eating | Framed

poster:philyra thread:721365
URL: http://www.dr-bob.org/babble/eating/20061124/msgs/722191.html