Posted by Lao Tzu on November 19, 2012, at 11:55:55
In reply to Success with supplements - now for the sleep part, posted by jpa on October 16, 2012, at 21:27:17
Oh, there are also OTC sleep meds, but these can have their own side effects, so try with caution. I personally like the natural vitamins. There are also herbs that can help, like valerian or chamomile too. Exercise too helps sleep. Good Luck!
Lao
poster:Lao Tzu
thread:1028909
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1031554.html