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Re: Depression Vitamins in addition to meds

Posted by Christ_empowered on May 3, 2012, at 23:59:41

In reply to Re: Depression Vitamins in addition to meds » Christ_empowered, posted by BetweenDreams81 on May 3, 2012, at 11:27:56

OK...here's my line-up...

Vitamin C---10grams
Vitamin E---1600 IU
Selenium---400 micrograms
B-100----1 daily
niacinamide---3 grams
Vitamin D----4,000 IU
Beta Carotene---25,000 IU
Taurine---2 grams
Green tea extract---2 grams

Plus some random other supplements (astaxanthin, low-dose soy isoflavones) for non-psychiatric stuff.


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poster:Christ_empowered thread:1016729
URL: http://www.dr-bob.org/babble/alter/20111229/msgs/1017087.html