Posted by Christ_empowered on March 13, 2012, at 10:57:39
In reply to B vitamins---A Matter of Balance, posted by Lao Tzu on March 10, 2012, at 13:45:15
I like your approach. My approach is high dose niacinamide (B3) plus b-100 tablets plus everything else I take. The stomach aches initially were terrible.
I think sometimes taking b vitamins individually for mood issues might make more sense that trying them individually for other issues. I take a b-100 because, in addition to my bipolar I, I have skin problems and hair problems. Both are now under control, thanks in part to the b-complex.
poster:Christ_empowered
thread:1012727
URL: http://www.dr-bob.org/babble/alter/20111229/msgs/1012960.html