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Re: B vitamins---A Matter of Balance

Posted by Christ_empowered on March 13, 2012, at 10:57:39

In reply to B vitamins---A Matter of Balance, posted by Lao Tzu on March 10, 2012, at 13:45:15

I like your approach. My approach is high dose niacinamide (B3) plus b-100 tablets plus everything else I take. The stomach aches initially were terrible.

I think sometimes taking b vitamins individually for mood issues might make more sense that trying them individually for other issues. I take a b-100 because, in addition to my bipolar I, I have skin problems and hair problems. Both are now under control, thanks in part to the b-complex.


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poster:Christ_empowered thread:1012727
URL: http://www.dr-bob.org/babble/alter/20111229/msgs/1012960.html