Posted by nocturnal1 on February 28, 2012, at 12:22:41
In reply to Re: Fish oil makes me depressed?, posted by creepy on November 22, 2011, at 19:50:55
Everyone is going to react differently to these touted health supplements. If it makes you ill, then don't take them. Me personally, the fish oil is a benefit and helps with both sleep and depression, have to get the dose right, however. Not all fish oil is equal and not all will be as effective for a person. Also, you want the ones that are free of mercury or at least say so. Your body may also decide to OD on it after a certain length of time and you may have to drop it or back off on it. remember it is an oil and could build up in the organs that store this sort of thing. it could irritate gallbladder issues to, it is an oil.
poster:nocturnal1
thread:921738
URL: http://www.dr-bob.org/babble/alter/20111229/msgs/1011911.html