Posted by qqqsimmons on October 14, 2011, at 2:04:03
In reply to Probiotics, posted by sigismund on August 30, 2011, at 19:12:24
i've been trying rhamnosus for a few weeks. it seems to work very well for me. my social anxiety is much better. i'm 38 and had just about given up on new supplements...
i've actually began considering deliberating on making some life changes based on the lower anxiety and resulting confidence...
i started with country life power-dophilus once daily plus a cup of yogurt with active rhamnosus cultures (i think only the "organic" brands had this culture)...i also picked up some nature's way primadophilus, for when i'm too constipated for yogurt...pills kept in fridge at store and home...
i would be curious if anyone can duplicate these results. i guess i'll find out before too long how much is placebo or if there's any unexpected side effects.
poster:qqqsimmons
thread:995294
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/999679.html