Posted by linkadge on August 28, 2011, at 19:51:15
In reply to Re: sleeping better on b complex but......, posted by Johnnybaklava on August 20, 2011, at 10:58:08
I agree with you. I have found that the niacin can work wonders for sleep, especially when I'm all over the place. But, yes, it does seem to have a antimanic effect or something as the next day I feel more down. I'm ok with it though, as some coffee helps.
Linkadge
poster:linkadge
thread:994352
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/995130.html