Posted by Lamdage on August 16, 2011, at 23:22:00
In reply to Re: Looking for a 'natural' booster for Nardil, posted by bleauberry on August 14, 2011, at 15:36:21
Ok after 3 1/2 hours of sleep (need to change my rythm, work will start tomorrow at 5am) i got time to thoroughly answer
> A common dose on bottles is 600mg per day. Doses cited in clinical studies are double or triple that. I personally think it should be started at 300mg, and increase it by 150mg every week until finding a sweet spot. Overkill can happen, not just with this substance, but any. Since you ordered powder, unless you have a scale I don't know how you will measure it. I guess it could be measured by sight, for example starting with 1/8 or 1/16 teaspoon and increasing in similar sizes?
So whats a good dosage to aim for roughly? 800-1500mg type thing?
> Anyway, this one is for the long haul so no matter what happens in the early days, just keep the eye on the horizon.
I will try. Really need to work on my patience.
>
> Well, the B vitamins. But not just any Bs. We need a mixture of the common ones but also the bio-available ones that bypass any possible genetic or biochemical flaws. That means the active form of B6, active niacin, active B12. The only manufacturer I am aware of that makes those kind of B's is Thorne Research. They all have a wide mix of all the B's, each in different forms, and various versions where one will for example highlight extra B12 while another highlights extra niacin, and so on. I've seen miracles happen with the right Bs, but not as much as I would like to see.Thorne Research.. im guessing you mean basic b-complex? It would be available to my country and i agree it sounds very good. (just checked it out)
>you have plenty of neurotransmitters....with nardil on board there is no shortage, guaranteed. So the problem is something else. But what? Inflammation? Stealth infection? Toxins? What kind? NAC should do a decent job of making a dent in any of those but I'll have to ponder this topic some more.
>I agree on nardil. Id love to visit a doc who can search for all these possible problems. Like i said a doc in the us told me i might want to do mercury detox. But at the time i was not stable enough for the provocation test.
I think whats key now for me is not to do any major changes in my med/supplement regimen. Need a calm hand, improvements of whats there already and only slight changes. Smooth sailing hereafter, at least for a while.
But of course, searching for underlying problems is never wrong, so i wanna do that.
Peace
Ld
Complex Post Traumatic Stress Disorder, severe
Refractory atypical double depression, severe
Social anxiety disorder, moderate
ADD, inattentive, moderate
Hints of borderline
Nardil 67.5mg
poster:Lamdage
thread:993717
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/994073.html