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Re: calcium/magnesium ratios » Lao Tzu

Posted by SLS on October 31, 2011, at 18:18:31

In reply to calcium/magnesium ratios, posted by Lao Tzu on October 31, 2011, at 12:51:01

> Magnesium is needed for energy, and may be seriously lacking in depression. The trick is to determine correct ratios between calcium and magnesium.

> Too much of either or both could make depression worse.

Absolutely.

Too much calcium taken as a supplement preparation makes me feel much worse. I don't know what would have happened if I were to balance the calcium with magnesium.

I really appreciate your posts.


- Scott

Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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