Posted by sigismund on October 29, 2011, at 21:48:48
In reply to Ziziphus, anyone?, posted by Cozzy on October 29, 2011, at 19:00:55
It's the best. I have the highest opinion of it. But because of my long term benzo thing I needed a lot, although my son needed decent doses to help him sleep before exams. He had been in the habit of looming in our room at 2am and asking for something to help him sleep, and once or twice I gave him half a Valium, but I thought, bugger this, I can't do this to him, so I bought zizyphus tincture in 500ml bottles. So yeah, our doses were above 6g.
It is in a lot of TCM formulas as well.
I noticed no change in effect over time. It is very mild.
poster:sigismund
thread:1001137
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/1001160.html