Posted by Hombre on June 18, 2011, at 2:53:17
In reply to TCM, posted by sigismund on May 22, 2011, at 15:11:58
That's a good formula for calming, has the herbs you mentioned and schisandra as well. I've been getting night sweats and can only seem to sleep about 5-6 hours. The main effect is that I'm tired (duh) and of course don't feel as sharp or bright, but I think another hour or two of sleep would help. It is super hot here, and I tend to develop heat easily, so I will definitely need to boost Yin rather than my usual super-Yang boosting. There is no other good explanation for these symptoms and why herbs seem to help.
I can get 5:1 extracts of every imaginable herbal formula for about $18 for 200g, where you take 6-9 grams a day. I prefer raw herbs, but the powders are just too convenient and reasonably priced at the store I found. I just walk in and the guy gives me whatever I want, and at a 20% discount off his catalog price.
I'd be willing to ship these out to people for cost and shipping, but not sure about the legality/customs issues of doing so. Of course I could just say it's something else, but I'm not wanting to get myself or you in any trouble over healing medicine...
poster:Hombre
thread:985964
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/988628.html