Posted by Lao Tzu on March 16, 2011, at 16:42:39
In reply to Re: High potentcy vites for Schizophrenia, posted by Christ_empowered on March 15, 2011, at 15:53:16
Have you tried Lexapro? I think that is a newer, more effective antidepressant chemically related to Celexa? The antidepressant would certainly help with the anxiety. My doctor's choice for me is Zoloft, 200mg per day. I find it is very effective for generalized anxiety disorder, but not so much for social phobia, which I seem to have. For the social phobia, I try to implement techniques of cognitive behavioral therapy. I like fish oil too. I'm not sure exactly what it does, but it helps with my mood.
I try to spread out my vitamins throughout the day. Take a few, let them absorb properly, then take a few others, and so on throughout the day instead of just taking them all at once. I have a specific schedule that I follow, and I take them the same way everyday so my body gets used to a routine. I know it sounds weird to do it this way, but it works for me. Thanks for your post. See ya.Lao
poster:Lao Tzu
thread:980270
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/980546.html