Posted by 49er on February 16, 2011, at 16:30:31
In reply to Re: phosphatidyl serine = major instability for me! » sigismund, posted by morgan miller on February 16, 2011, at 15:48:27
> PS has both put me to sleep, agitated me, and enhanced my sense of well being and brain function. It just wasn't consistent enough and did the positives did not outweigh the negatives enough to stick with it.
>
That was exactly my experience. Interestingly, if I take a small amount (50mg) as part of a multivitamin, it doesn't bother me.Funny, a Vitamin Shoppe representative who sounded so knowledgeable swore by it regarding improving brain function. He was right for a day until all h-ll broke lose when I couldn't sleep.
49er
poster:49er
thread:979270
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/979433.html