Posted by mickthecat on February 15, 2011, at 16:06:47
In reply to Re: Should I quit smoking? Leaning towards Yes., posted by Lao Tzu on February 2, 2011, at 17:01:16
Yes, quit. I did by switching to the vapor cigarette or e cigs. They made me not want to smoke much and I was actually forgetting to smoke (or "smoke" thge e cig) first thing in the morning in my car etc. Not sure why. But then when I gave up the e cigs (so gave up nicotine) it wasn't that hard. I have had horrible insomnia since then though which I don't think is what usually happens. Lota of people quit with Allen Carrs book. The best site I found is whyquit.com even though the advocate cold turkey the insights on there are very helpful. I din't go cold turkey but more cut down. I should have used Wellbutrin or something when I did stop because I gained 15 lbs.
poster:mickthecat
thread:976618
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/979355.html