Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Calcium/Magnesium Advice

Posted by 49er on November 26, 2010, at 10:59:56

Hi,

Since starting on coconut oil in addition to taking a multivitamin and fish oil capsules, I have been getting leg pains which indicates an need for more calcium and magnesium.

Unfortunately, when I took a very small amount of my liquid cal/mag/d formula this morning, I got depressed. I have read calcium affects other people in the same way.

Since the formula is the typical 2 to 1 cal/mag ratio, I am wondering if perhaps a 1 to 1 ratio would work better. As a result, I found this product and was wondering if people had experience with it or could suggest something else that would meet this requirement.

http://www.vitacost.com/Trace-Minerals-Research-Complete-Calcium-Magnesium/?csrc=GPF-878941000348&ci_src=14110944&ci_sku=878941000348#IngredientFacts or

http://tinyurl.com/2ahu3kh

Finally, I just tried a minute amount of magnesium by itself and became hyper and agitated. So I am thinking I need a combination and it is a question of trying to figure out the right ratio.

Thanks as always for your help. I hope everyone had a good Thanksgiving.

49er

PS - I don't eat milk products since I feel I am allergic to them


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:49er thread:971352
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/971352.html